Wellbeing
talkfeatured

Positive Talk – Turning The Negative Into Positive

Discover how to master positive talk in your conversations. Here we examine the steps you need to take to identify the negative and to change it into positive talk before you speak. We also give some classic examples of negativ...


positive

Mind Matters – Tips For Positive Thinking

Turn negative thinking into positive thinking with these important tips for positive thinking. Here we examine how to achieve a positive and optimistic frame of mind. Positive thinking is more than just thinking happy thoughts;...



plantfeatured

The Best Air Purifying Houseplants

Discover the best air purifying houseplants. Here we list the top houseplants that have been proven to clean and purify the air in your home. We look at the health benefits of investing in certain houseplants and offer a quick ...



windowfeatured

Clean Air In The House – 12 Tips For Cleaning The Air You Breathe At Home

Discover the importance of creating clean air in the house. Here we give you 12 tips to help encourage cleaner air in your home and an in depth look at the health benefits of breathing cleaner air as well as the causes of air p...


saltfeatired

Crystal Cures: Himalayan Salt Crystal Lamps – The Benefits And How They Work

Discover the health benefits of Himalayan salt crystal lamps. In this thorough examination of salt lamp benefits we look at both the benefits salt lamps have on the air and the resulting affects and benefits they have on our he...



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Weight loss – How To Lose Body Fat

Throughout this article we aim to focus on weight loss; in particular how to lose body fat. Anyone contemplating the huge issue that is weight loss may be slightly perplexed at the volume of information available on the subject...



Yoga Books

The Best Yoga Books For 2012

Here we take a look at the best yoga books in 2012 for both beginner and expert levels. There is without doubt an immense variety of literature to be found on the subject of yoga and it can be difficult knowing where to start w...